Books Health, Family Lifestyle

Creating Your Best Life.

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Pages: 288

Language: English

Book format: An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Publisher: Sterling: Csm edition (7 Mar. 2011)

By: MAPP Caroline Adams Miller (Author), Dr. Michael B. Frisch (Author)

Creating Your Best Life is the only research-based book on the topic of goals and happiness and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, the book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximise their chances of success.

Read online or download a free book: Creating Your Best Life.pdf

Download book - Creating Your Best Life.pdf

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